{"id":1955,"date":"2023-09-23T17:12:05","date_gmt":"2023-09-23T17:12:05","guid":{"rendered":"https:\/\/www.eikholt.no\/?post_type=course&#038;p=1955"},"modified":"2024-04-23T09:02:22","modified_gmt":"2024-04-23T09:02:22","slug":"balance-in-everyday-life","status":"publish","type":"course","link":"https:\/\/www.eikholt.no\/en\/group-course\/balance-in-everyday-life\/","title":{"rendered":"Balance in everyday life"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Balance can be about balancing the body in different movements. Being in equilibrium in different situations also applies to energy balance.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">During this course, you get to try out different activities. You will have the opportunity to test and experience for yourself whether there are new activities or strategies that can help improve your energy balance in everyday life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Course content<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Activities such as balance exercises and yoga&nbsp;<\/li>\n\n\n\n<li>Explore the use of clay and other materials in practice&nbsp;<\/li>\n\n\n\n<li>Knowledge dissemination and exchange of experience on energy balance&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Target group:&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The course is suitable for those who want to try out new strategies and activities in a group where there is plenty of time to share experiences and chat.&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Balance can be about balancing the body in different movements. Being in equilibrium in different situations also applies to energy balance. During this course, you will get to try out various activities. You will be given the opportunity to test and experience for yourself whether there are new activities or strategies that can help improve your<\/p>","protected":false},"parent":0,"template":"","class_list":["post-1955","course","type-course","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Balanse i hverdagen - Eikholt<\/title>\n<meta name=\"description\" content=\"Balanse i hverdagen Kurset for deg med dobbelt sansetap som vil pr\u00f8ve ut nye strategier og aktiviteter i en gruppe hvor det er god tid.\u00a0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.eikholt.no\/en\/course\/balance-in-everyday-life\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Balanse i hverdagen - Eikholt\" \/>\n<meta property=\"og:description\" content=\"Balanse i hverdagen Kurset for deg med dobbelt sansetap som vil pr\u00f8ve ut nye strategier og aktiviteter i en gruppe hvor det er god tid.\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.eikholt.no\/en\/course\/balance-in-everyday-life\/\" \/>\n<meta property=\"og:site_name\" content=\"Eikholt\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/eikholt.kompetansesenter\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-23T09:02:22+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.eikholt.no\/kurs\/balanse-i-hverdagen\/\",\"url\":\"https:\/\/www.eikholt.no\/kurs\/balanse-i-hverdagen\/\",\"name\":\"Balanse i hverdagen - 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