{"id":6479,"date":"2026-09-24T11:25:23","date_gmt":"2026-09-24T11:25:23","guid":{"rendered":"https:\/\/www.eikholt.no\/?post_type=course&#038;p=6479"},"modified":"2026-09-24T13:29:31","modified_gmt":"2026-09-24T13:29:31","slug":"emergency-preparedness-and-first-aid","status":"publish","type":"course","link":"https:\/\/www.eikholt.no\/en\/group-course\/emergency-preparedness-and-first-aid\/","title":{"rendered":"Emergency preparedness and first aid"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Who is the course suitable for<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This course is for those who have combined visual and hearing impairments and who want to gain more knowledge about emergency preparedness, personal safety, and first aid.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The course is suitable for anyone who wants to learn more about how to be prepared for various situations and crises, both at home and in the community. You do not need any prior knowledge to participate.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Course objectives and content<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The goal of the course is to provide you with basic knowledge of home preparedness and first aid, so that you can feel more confident and better prepared in everyday life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You will learn about how Norway works on emergency preparedness, what is recommended for everyone to have available at home, and how you can prepare for various situations such as power outages, water shortages, or digital services outages.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The course will include both theory, practical exercises and exchange of experiences.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>What is preparedness, and how does Norway work with public safety?<\/li>\n\n\n\n<li>Recommendations for home emergency preparedness and self-preparedness<\/li>\n\n\n\n<li>How to prepare for crises and unforeseen events<\/li>\n\n\n\n<li>Basic first aid and practical exercises<\/li>\n\n\n\n<li>Exchange of experiences and practical tips in everyday life<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Course provider:<\/strong> <a href=\"https:\/\/www.eikholt.no\/en\/articles\/engaged-course-holders-at-eikholt-competence-and-experience\/#Sondre-Varpe\">Sondre Varpe<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Do you have any questions about the course?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Get in touch by email: <a href=\"mailto:post@eikholt.no\">post@eikholt.no<\/a> or telephone: <a href=\"tel:+4745614404\">45 61 44 04<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Learn about home emergency preparedness, first aid, and how to prepare for crises and unexpected events in everyday life.<\/p>","protected":false},"parent":0,"template":"","class_list":["post-6479","course","type-course","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Beredskap og f\u00f8rstehjelp - Eikholt<\/title>\n<meta name=\"description\" content=\"L\u00e6r om hjemmeberedskap, f\u00f8rstehjelp og hvordan du kan forberede deg p\u00e5 kriser og uforutsette hendelser i hverdagen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.eikholt.no\/en\/group-course\/emergency-preparedness-and-first-aid\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beredskap og f\u00f8rstehjelp - Eikholt\" \/>\n<meta property=\"og:description\" content=\"L\u00e6r om hjemmeberedskap, f\u00f8rstehjelp og hvordan du kan forberede deg p\u00e5 kriser og uforutsette hendelser i hverdagen.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.eikholt.no\/en\/group-course\/emergency-preparedness-and-first-aid\/\" \/>\n<meta property=\"og:site_name\" content=\"Eikholt\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/eikholt.kompetansesenter\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-24T13:29:31+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.eikholt.no\/gruppekurs\/beredskap-og-forstehjelp\/\",\"url\":\"https:\/\/www.eikholt.no\/gruppekurs\/beredskap-og-forstehjelp\/\",\"name\":\"Beredskap og f\u00f8rstehjelp - Eikholt\",\"isPartOf\":{\"@id\":\"https:\/\/www.eikholt.no\/#website\"},\"datePublished\":\"2026-09-24T11:25:23+00:00\",\"dateModified\":\"2026-09-24T13:29:31+00:00\",\"description\":\"L\u00e6r om hjemmeberedskap, f\u00f8rstehjelp og hvordan du kan forberede deg p\u00e5 kriser og uforutsette hendelser i hverdagen.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.eikholt.no\/gruppekurs\/beredskap-og-forstehjelp\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.eikholt.no\/gruppekurs\/beredskap-og-forstehjelp\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.eikholt.no\/gruppekurs\/beredskap-og-forstehjelp\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Forside\",\"item\":\"https:\/\/www.eikholt.no\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gruppekurs\",\"item\":\"https:\/\/www.eikholt.no\/gruppekurs\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Beredskap og f\u00f8rstehjelp\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.eikholt.no\/#website\",\"url\":\"https:\/\/www.eikholt.no\/\",\"name\":\"Eikholt\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.eikholt.no\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.eikholt.no\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.eikholt.no\/#organization\",\"name\":\"Eikholt\",\"url\":\"https:\/\/www.eikholt.no\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.eikholt.no\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.eikholt.no\/app\/uploads\/2024\/04\/cropped-Logo-Eikholt-ny.jpg\",\"contentUrl\":\"https:\/\/www.eikholt.no\/app\/uploads\/2024\/04\/cropped-Logo-Eikholt-ny.jpg\",\"width\":419,\"height\":209,\"caption\":\"Eikholt\"},\"image\":{\"@id\":\"https:\/\/www.eikholt.no\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/eikholt.kompetansesenter\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Emergency preparedness and first aid - Eikholt","description":"Learn about home emergency preparedness, first aid, and how to prepare for crises and unexpected events in everyday life.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.eikholt.no\/en\/group-course\/emergency-preparedness-and-first-aid\/","og_locale":"en_GB","og_type":"article","og_title":"Beredskap og f\u00f8rstehjelp - Eikholt","og_description":"L\u00e6r om hjemmeberedskap, f\u00f8rstehjelp og hvordan du kan forberede deg p\u00e5 kriser og uforutsette hendelser i hverdagen.","og_url":"https:\/\/www.eikholt.no\/en\/group-course\/emergency-preparedness-and-first-aid\/","og_site_name":"Eikholt","article_publisher":"https:\/\/www.facebook.com\/eikholt.kompetansesenter","article_modified_time":"2026-09-24T13:29:31+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.eikholt.no\/gruppekurs\/beredskap-og-forstehjelp\/","url":"https:\/\/www.eikholt.no\/gruppekurs\/beredskap-og-forstehjelp\/","name":"Emergency preparedness and first aid - Eikholt","isPartOf":{"@id":"https:\/\/www.eikholt.no\/#website"},"datePublished":"2026-09-24T11:25:23+00:00","dateModified":"2026-09-24T13:29:31+00:00","description":"Learn about home emergency preparedness, first aid, and how to prepare for crises and unexpected events in everyday life.","breadcrumb":{"@id":"https:\/\/www.eikholt.no\/gruppekurs\/beredskap-og-forstehjelp\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.eikholt.no\/gruppekurs\/beredskap-og-forstehjelp\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.eikholt.no\/gruppekurs\/beredskap-og-forstehjelp\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Forside","item":"https:\/\/www.eikholt.no\/"},{"@type":"ListItem","position":2,"name":"Gruppekurs","item":"https:\/\/www.eikholt.no\/gruppekurs\/"},{"@type":"ListItem","position":3,"name":"Beredskap og f\u00f8rstehjelp"}]},{"@type":"WebSite","@id":"https:\/\/www.eikholt.no\/#website","url":"https:\/\/www.eikholt.no\/","name":"Eikholt","description":"","publisher":{"@id":"https:\/\/www.eikholt.no\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.eikholt.no\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.eikholt.no\/#organization","name":"Eikholt","url":"https:\/\/www.eikholt.no\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.eikholt.no\/#\/schema\/logo\/image\/","url":"https:\/\/www.eikholt.no\/app\/uploads\/2024\/04\/cropped-Logo-Eikholt-ny.jpg","contentUrl":"https:\/\/www.eikholt.no\/app\/uploads\/2024\/04\/cropped-Logo-Eikholt-ny.jpg","width":419,"height":209,"caption":"Eikholt"},"image":{"@id":"https:\/\/www.eikholt.no\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/eikholt.kompetansesenter"]}]}},"_links":{"self":[{"href":"https:\/\/www.eikholt.no\/en\/wp-json\/wp\/v2\/course\/6479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eikholt.no\/en\/wp-json\/wp\/v2\/course"}],"about":[{"href":"https:\/\/www.eikholt.no\/en\/wp-json\/wp\/v2\/types\/course"}],"wp:attachment":[{"href":"https:\/\/www.eikholt.no\/en\/wp-json\/wp\/v2\/media?parent=6479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}