{"id":5164,"date":"2026-09-24T10:50:48","date_gmt":"2026-09-24T10:50:48","guid":{"rendered":"https:\/\/www.eikholt.no\/?post_type=course&#038;p=5164"},"modified":"2026-09-24T10:50:48","modified_gmt":"2026-09-24T10:50:48","slug":"rajaton-ruoan-nautinto","status":"publish","type":"course","link":"https:\/\/www.eikholt.no\/fi\/ryhmakurssi\/rajaton-ruoan-nautinto\/","title":{"rendered":"Ruuan rajaton nautinto"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Kenelle kurssi sopii<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00e4m\u00e4 on kurssi sinulle, jolla on yhdistettyn\u00e4 n\u00e4k\u00f6- ja kuurousvaikeus ja jolla on mielihyv\u00e4\u00e4<br>ruoanlaitto. Sinulla on kiinnostus ruoanlaittoon ja haluat inspiraatiota ja vinkkej\u00e4 keitti\u00f6ss\u00e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kurssin tavoite ja sis\u00e4lt\u00f6<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00e4ss\u00e4 me kokeilemme keitti\u00f6v\u00e4lineit\u00e4 ja k\u00e4yt\u00e4mme kaikkia aistejamme valmistamaan hyv\u00e4\u00e4 ruokaa erilaisilla makuilla. Tapaat muita osallistujia, joilla on sama mielenkiinto, ja voit jakaa omia kokemuksiasi ja inspiroida muita. T\u00e4ss\u00e4 kurssissa saat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Valmista ja maista ruokaa yhteisty\u00f6ss\u00e4 Eikholt:n ammattikokkien kanssa.<\/li>\n\n\n\n<li>Kokeile erilaisia sovitettuja v\u00e4lineit\u00e4 ja opi strategioita, jotka voivat lis\u00e4t\u00e4 hallintaa omassa ruoanlaitossasi.<\/li>\n\n\n\n<li>Jaa ja inspiroi muita omilla ruoanlaittokokemuksillasi.<\/li>\n\n\n\n<li>Osallistu retkelle inspiraatiota ja oppimista varten<\/li>\n\n\n\n<li>Tietoa terveellisest\u00e4 ja kest\u00e4v\u00e4st\u00e4 ruuasta<\/li>\n\n\n\n<li>Ravinnon valmistelua koskevat tiedot sek\u00e4 mit\u00e4 voit tehd\u00e4 etuk\u00e4teen energians\u00e4\u00e4st\u00f6ksi<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Onko sinulla kysytt\u00e4v\u00e4\u00e4 kurssista?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ota yhteytt\u00e4 s\u00e4hk\u00f6postitse: <a href=\"mailto:post@eikholt.no\">post@eikholt.no<\/a> tai puhelimitse: <a href=\"tel:+4745614404\">45 61 44 04<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>T\u00e4m\u00e4 on kurssi sinulle, jolla on yhdistettyn\u00e4 n\u00e4k\u00f6- ja kuurousvaikeus ja jolla on mielihyv\u00e4\u00e4<br \/>\nruoanlaitto. Sinulla on kiinnostus ruoanlaittoon ja haluat inspiraatiota ja vinkkej\u00e4 keitti\u00f6ss\u00e4.<\/p>","protected":false},"parent":0,"template":"","class_list":["post-5164","course","type-course","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Grensel\u00f8s matglede - Eikholt<\/title>\n<meta name=\"description\" content=\"I dette kurset l\u00e6rer du strategier, pr\u00f8ver tilrettelagte redskap og lager mat sammen med profesjonelle kokker og andre med samme interesse.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.eikholt.no\/fi\/ryhmakurssi\/rajaton-ruoan-nautinto\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grensel\u00f8s matglede - Eikholt\" \/>\n<meta property=\"og:description\" content=\"I dette kurset l\u00e6rer du strategier, pr\u00f8ver tilrettelagte redskap og lager mat sammen med profesjonelle kokker og andre med samme interesse.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.eikholt.no\/fi\/ryhmakurssi\/rajaton-ruoan-nautinto\/\" \/>\n<meta property=\"og:site_name\" content=\"Eikholt\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/eikholt.kompetansesenter\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.eikholt.no\/gruppekurs\/grenselos-matglede\/\",\"url\":\"https:\/\/www.eikholt.no\/gruppekurs\/grenselos-matglede\/\",\"name\":\"Grensel\u00f8s matglede - 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