{"id":751,"date":"2015-12-04T12:37:00","date_gmt":"2015-12-04T12:37:00","guid":{"rendered":"https:\/\/www.eikholt.no\/?p=751"},"modified":"2025-10-30T12:09:13","modified_gmt":"2025-10-30T12:09:13","slug":"kaksi-uutta-kurssiohjelmaa-vuonna-2016","status":"publish","type":"post","link":"https:\/\/www.eikholt.no\/fi\/artikkelit\/kaksi-uutta-kurssiohjelmaa-vuonna-2016\/","title":{"rendered":"Kaksi uutta kurssiohjelmaa vuonna 2016"},"content":{"rendered":"

1. \"Aistillinen ruoka\" kahdessa osassa (viikot 22 ja 48).<\/p>\n\n\n\n

Tavoitteena on lis\u00e4t\u00e4 tietoa terveellisest\u00e4 ruokavaliosta ja uusien elintarvikkeiden tunnistamisesta eri aistien avulla. Esimerkiksi: vinkkej\u00e4 ja neuvoja terveellisest\u00e4 ruoasta, vanhoja ja uusia hedelmi\u00e4 ja vihanneksia, yksinkertaisia reseptej\u00e4, aistikokemuksia ja yksinkertaisten apuv\u00e4lineiden k\u00e4ytt\u00f6\u00e4.<\/p>\n\n\n\n

2. \"Mindfulness\/Yoga\" kolmessa osassa (viikot 35, 39 ja 46).<\/p>\n\n\n\n

Tavoitteena on lis\u00e4t\u00e4 tietoisuutta siit\u00e4, mit\u00e4 juuri nyt on, ja oppia yksinkertaisia joogaharjoituksia, joita voimme k\u00e4ytt\u00e4\u00e4 kotona stressinhallinnan ja energiatasapainon parantamiseksi jokap\u00e4iv\u00e4isess\u00e4 el\u00e4m\u00e4ss\u00e4. Mindfulness vaikuttaa my\u00f6nteisesti el\u00e4m\u00e4nlaatuun ja selviytymistaitoihin kaikenik\u00e4isill\u00e4. Se voi auttaa erilaisissa terveysongelmissa, kuten stressiss\u00e4, uniongelmissa, ahdistuneisuudessa tai m\u00f6k\u00f6tt\u00e4misess\u00e4. Jooga voi parantaa energiaa, kehotietoisuutta ja vireytt\u00e4.<\/p>\n\n\n\n

Molempien tarjousten hakuaika p\u00e4\u00e4ttyy 10. tammikuuta. Katso my\u00f6s kuvaus kursseista vuoden 2016 kurssi- ja palveluluettelosta.<\/p>\n\n\n\n

T\u00e4m\u00e4 sis\u00e4lt\u00f6 on yli 3 vuotta vanha, ja se saattaa sis\u00e4lt\u00e4\u00e4 tietoja, jotka eiv\u00e4t ole en\u00e4\u00e4 ajan tasalla.<\/strong><\/em>.<\/p>\n\n\n\n

Oletko kiinnostunut sek\u00e4 n\u00e4k\u00f6- ett\u00e4 kuulovammaisille henkil\u00f6ille suunnatuista palveluista?<\/h2>\n\n\n\n

Lue lis\u00e4\u00e4 Eikholt:n palveluista t\u00e4st\u00e4 linkist\u00e4: palvelumme<\/strong><\/a><\/p>\n\n\n\n

Haluatko ottaa yhteytt\u00e4 yritykseen Eikholt?<\/strong> Yhteystiedot l\u00f6yd\u00e4t t\u00e4\u00e4lt\u00e4: Ota yhteytt\u00e4<\/strong><\/a><\/p>","protected":false},"excerpt":{"rendered":"

Haluamme kiinnitt\u00e4\u00e4 huomionne kahteen uuteen kurssitarjontaan vuonna 2016: \"Aistillinen ruoka\" kahdessa osassa ja \"Mindful Presence\/Yoga\" kolmessa osassa. Hakuaika molemmille kursseille p\u00e4\u00e4ttyy 10. tammikuuta.<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"ep_exclude_from_search":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-751","post","type-post","status-publish","format-standard","hentry","category-nyheter"],"acf":[],"yoast_head":"\nTo nye kurstilbud i 2016 - Eikholt<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.eikholt.no\/fi\/artikkelit\/kaksi-uutta-kurssiohjelmaa-vuonna-2016\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"To nye kurstilbud i 2016 - Eikholt\" \/>\n<meta property=\"og:description\" content=\"Vi gj\u00f8r oppmerksom p\u00e5 to nye kurstilbud i 2016: "Sanselig mat" i to deler, og "Oppmerksomt n\u00e6rv\u00e6r\/Yoga" i tre deler. 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