{"id":5164,"date":"2025-09-30T06:59:14","date_gmt":"2025-09-30T06:59:14","guid":{"rendered":"https:\/\/www.eikholt.no\/?post_type=course&#038;p=5164"},"modified":"2025-09-30T07:00:15","modified_gmt":"2025-09-30T07:00:15","slug":"granslos-matgladje","status":"publish","type":"course","link":"https:\/\/www.eikholt.no\/sv\/gruppkurs\/granslos-matgladje\/","title":{"rendered":"Gr\u00e4nsl\u00f6s njutning av mat"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Vem \u00e4r kursen l\u00e4mplig f\u00f6r?<\/h2>\n\n\n\n<p>Det h\u00e4r \u00e4r en kurs f\u00f6r personer med kombinerad syn- och h\u00f6rselneds\u00e4ttning som tycker om att laga mat. Kursen passar dig som har ett intresse f\u00f6r matlagning och som vill ha inspiration och tips i k\u00f6ket.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kursens inneh\u00e5ll och m\u00e5l<\/h2>\n\n\n\n<p>Vi utforskar strategier och anv\u00e4nder alla v\u00e5ra sinnen f\u00f6r att laga god mat med olika smaker. Du tr\u00e4ffar andra deltagare med samma intresse, delar med dig av dina egna erfarenheter och inspireras av andras. P\u00e5 den h\u00e4r kursen kommer du att:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tillaga och smaka p\u00e5 mat i samarbete med professionella kockar fr\u00e5n Eikholt<\/li>\n\n\n\n<li>Prova ut olika anpassade redskap och l\u00e4r dig strategier som kan bidra till \u00f6kad beh\u00e4rskning i din egen matlagning<\/li>\n\n\n\n<li>Dela med dig av och inspirera andra med dina egna erfarenheter av matlagning<\/li>\n\n\n\n<li>Delta i en utflykt f\u00f6r inspiration och l\u00e4rande<\/li>\n\n\n\n<li>Reportage om h\u00e4lsosam och h\u00e5llbar mat<\/li>\n\n\n\n<li>Reportage om matlagning och vad du kan g\u00f6ra i f\u00f6rv\u00e4g f\u00f6r att spara energi<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Har du fr\u00e5gor om kursinneh\u00e5llet?<\/h2>\n\n\n\n<p>V\u00e4nligen kontakta Ingvild Ruud Gomperud, e-post: <a href=\"\/sv\/ingvild.gomperud@eikholt.no\/\">ingvild.gomperud@eikholt.no <\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Hvem passer kurset for Dette er et kurs for deg som har kombinert syns- og h\u00f8rselsnedsettelse og som liker \u00e5 lage mat. Kurset passer for deg som har interesse for matlaging og som \u00f8nsker inspirasjon og tips p\u00e5 kj\u00f8kkenet. Kursets innhold og m\u00e5lsetting Her skal vi utforske strategier og bruke alle sansene til \u00e5 lage<\/p>","protected":false},"parent":0,"template":"","class_list":["post-5164","course","type-course","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Grensel\u00f8s matglede - Eikholt<\/title>\n<meta name=\"description\" content=\"Meld deg p\u00e5 matlagingskurs hos Eikholt! L\u00e6r strategier, pr\u00f8v tilrettelagte redskaper og lag mat sammen med profesjonelle kokker og andre med samme interesse.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.eikholt.no\/sv\/kurs\/granslos-matgladje\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grensel\u00f8s matglede - Eikholt\" \/>\n<meta property=\"og:description\" content=\"Meld deg p\u00e5 matlagingskurs hos Eikholt! 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