{"id":3835,"date":"2024-10-31T08:30:35","date_gmt":"2024-10-31T08:30:35","guid":{"rendered":"https:\/\/www.eikholt.no\/?p=3835"},"modified":"2024-10-31T13:38:21","modified_gmt":"2024-10-31T13:38:21","slug":"sjalvberedskap-vad-ar-det-och-vad-ska-jag-gora","status":"publish","type":"post","link":"https:\/\/www.eikholt.no\/sv\/artiklar\/sjalvberedskap-vad-ar-det-och-vad-ska-jag-gora\/","title":{"rendered":"Sj\u00e4lvberedskap - vad \u00e4r det och vad ska jag g\u00f6ra?"},"content":{"rendered":"<p>Denna vecka \u00e4r det krisberedskapsvecka. Det inneb\u00e4r att alla hush\u00e5ll i Norge kommer att f\u00e5 en broschyr i sin brevl\u00e5da med information om egenberedskap. Detta \u00e4r information som kommer fr\u00e5n <a href=\"https:\/\/www.dsb.no\/\">Direktoratet f\u00f6r civilskydd och krisberedskap<\/a> (DBS). F\u00f6rutom broschyren har en video med tal, text och norskt teckenspr\u00e5k producerats, och Norges Blindeforbund har distribuerat broschyren till sina medlemmar.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Vad \u00e4r sj\u00e4lvberedskap?<\/h2>\n\n\n\n<p>Beredskap handlar om att vara f\u00f6rberedd p\u00e5 of\u00f6rutsedda h\u00e4ndelser som naturkatastrofer, olyckor eller andra kriser. Det inneb\u00e4r att man har en plan och de resurser som kr\u00e4vs f\u00f6r att hantera situationer p\u00e5 ett effektivt och s\u00e4kert s\u00e4tt. <\/p>\n\n\n\n<p>Norska myndigheter rekommenderar att s\u00e5 m\u00e5nga m\u00e4nniskor som m\u00f6jligt \u00e4r beredda att klara sig sj\u00e4lva i en vecka. Detta kallas f\u00f6r egenberedskap. Detta eftersom kommuner och r\u00e4ddningstj\u00e4nster m\u00e5ste prioritera dem som inte klarar sig utan hj\u00e4lp i en krissituation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Vad ska du g\u00f6ra?<\/h3>\n\n\n\n<p>I&nbsp;<a href=\"https:\/\/www.sikkerhverdag.no\/globalassets\/din-beredskap\/informasjon-a4-bokmal.pdf\">den checklista som DSB har skapat f\u00f6r din egen beredskap<\/a>&nbsp;hittar du exempel p\u00e5 saker som \u00e4r bra att ha hemma. Du b\u00f6r se \u00f6ver dina behov och fundera p\u00e5 vilka l\u00f6sningar som \u00e4r m\u00f6jliga d\u00e4r du bor. Kom ih\u00e5g att familj, v\u00e4nner och grannar kan samarbeta kring egen beredskap.Kontrollera ditt lager med j\u00e4mna mellanrum. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Video: <\/strong>Nedan kan du se en video om hur du kan bidra till Norges egenberedskap med checklistorna. Videon har text, tal och norskt teckenspr\u00e5k.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Sj\u00e4lvberedskap - r\u00e5d om vad du b\u00f6r g\u00f6ra\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/e1JRAJdZm8c?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Video fr\u00e5n norska Direktoratet f\u00f6r samh\u00e4llsskydd och beredskap (DBS)<\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Textmaterial<\/strong> <strong>p\u00e5 olika spr\u00e5k<\/strong>: DSB har tagit fram skriftligt material som t\u00e4cker alla aspekter av krisberedskap, fr\u00e5n planering till genomf\u00f6rande. Du hittar broschyren om egen beredskap p\u00e5 olika spr\u00e5k h\u00e4r: <a href=\"https:\/\/www.sikkerhverdag.no\/din-beredskap\/varsling-og-informasjon\/informasjon-om-egenberedskap-pa-ulike-sprak\/\">Information om egenberedskap p\u00e5 olika spr\u00e5k | S\u00e4ker vardag<\/a><\/li>\n\n\n\n<li><strong>Punktskrift<\/strong>: Om du beh\u00f6ver broschyren i punktform, v\u00e4nligen kontakta Norges Blindeforbund. Du hittar kontaktinformation h\u00e4r: <a href=\"https:\/\/www.blindeforbundet.no\/om-blindeforbundet\/nyhetsarkivet\/egenberedskap-for-blinde-og-svaksynte\">Sj\u00e4lvberedskap f\u00f6r blinda och synskadade - Norges Blindeforbund<\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/www.eikholt.no\/app\/uploads\/2024\/10\/IMG_9558-724x1024.jpg\" alt=\"Framsidan av den broschyr som fDBS skickar ut. Den har texten &quot;S\u00e5 bidrar du till Norges beredskap - r\u00e5d om egenberedskap&quot; och m\u00e5nga sm\u00e5 bilder p\u00e5 vatten, ljus, ved, f\u00f6rsta hj\u00e4lpen med mera.\" class=\"wp-image-3841\" srcset=\"https:\/\/www.eikholt.no\/app\/uploads\/2024\/10\/IMG_9558-724x1024.jpg 724w, https:\/\/www.eikholt.no\/app\/uploads\/2024\/10\/IMG_9558-212x300.jpg 212w, https:\/\/www.eikholt.no\/app\/uploads\/2024\/10\/IMG_9558-768x1086.jpg 768w, https:\/\/www.eikholt.no\/app\/uploads\/2024\/10\/IMG_9558-1086x1536.jpg 1086w, https:\/\/www.eikholt.no\/app\/uploads\/2024\/10\/IMG_9558-1448x2048.jpg 1448w, https:\/\/www.eikholt.no\/app\/uploads\/2024\/10\/IMG_9558-scaled.jpg 1810w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><figcaption class=\"wp-element-caption\">Omslagsbild p\u00e5 broschyren som distribueras av norska Direktoratet f\u00f6r samh\u00e4llsskydd och beredskap (DSB)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Viktig k\u00e4lla till information<\/h3>\n\n\n\n<p>F\u00f6r att f\u00e5 tillg\u00e5ng till tillf\u00f6rlitlig information om krisberedskap, bes\u00f6k f\u00f6ljande webbplats:<\/p>\n\n\n\n<p><strong>DSB (Direktoratet f\u00f6r r\u00e4ddningstj\u00e4nst och katastrofberedskap)<\/strong>: <a href=\"https:\/\/www.dsb.no\/\">DSB | Direktoratet f\u00f6r civilskydd och krisberedskap<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">N\u00e5gra fr\u00e5gor?<\/h2>\n\n\n\n<p>Ta kontakt med oss <a href=\"https:\/\/www.eikholt.no\/sv\/kontakta-oss\/\">Kontakta oss - Eikholt<\/a><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Den h\u00e4r veckan \u00e4r det krisberedskapsvecka och du uppmanas att vara sj\u00e4lvf\u00f6rberedd.  H\u00e4r hittar du information om vad detta \u00e4r och vad du b\u00f6r g\u00f6ra, med videoundertexter, med tal och norskt teckenspr\u00e5k.<\/p>","protected":false},"author":2,"featured_media":3842,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"ep_exclude_from_search":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-3835","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheter"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Egenberedskap - hva er det og hva b\u00f8r jeg gj\u00f8re? - Eikholt<\/title>\n<meta name=\"description\" content=\"Egenberedskap, hva er de det og hva betyr det for meg? 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