{"id":696,"date":"2015-03-13T10:31:00","date_gmt":"2015-03-13T10:31:00","guid":{"rendered":"https:\/\/www.eikholt.no\/?p=696"},"modified":"2023-06-21T10:32:10","modified_gmt":"2023-06-21T10:32:10","slug":"inbjudan-till-yogakurs-pa-eikholt","status":"publish","type":"post","link":"https:\/\/www.eikholt.no\/sv\/artiklar\/inbjudan-till-yogakurs-pa-eikholt\/","title":{"rendered":"Inbjudan till yogakurs hos Eikholt"},"content":{"rendered":"

Vem \u00e4r kursen l\u00e4mplig f\u00f6r?<\/strong>
D\u00f6va\/teckenspr\u00e5kiga tjejer med synneds\u00e4ttning i alla \u00e5ldrar. Du \u00e4r v\u00e4lkommen om du har yogat tidigare eller om du inte har yogat tidigare! Vi b\u00f6rjar med enkla \u00f6vningar. Alla \u00f6vningar kommer att anpassas f\u00f6r varje individ. Det kommer att finnas en samh\u00e4llstolk i alla klasser.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Kursens inneh\u00e5ll:<\/strong> Hur hanterar man stress i vardagen? Enkla avslappnings- och yoga\u00f6vningar Om kroppsk\u00e4nnedom och v\u00e4lbefinnande Vi g\u00f6r gott te och enkla r\u00e4tter som \u00e4r bra f\u00f6r kroppen Vi l\u00e4r oss om n\u00e4ringsl\u00e4ra och h\u00e4lsosam kost Vi g\u00f6r yogaband (om du inte vet vad det \u00e4r s\u00e5 l\u00e4r du dig det p\u00e5 kursen) Erbjuda simning i uppv\u00e4rmd pool Du kan tr\u00e4ffa andra i samma situation och utbyta erfarenheter<\/p>\n\n\n\n

Kursledare:<\/strong> L\u00e4rare \u00e4r Marit Kjus Garden och Ruth Helling. Marit \u00e4r utbildad teckenspr\u00e5kstolk och arbetar som l\u00e4rare och tolk. Hon \u00e4r ocks\u00e5 yogal\u00e4rare och undervisar i yoga f\u00f6r d\u00f6va i Oslo. Ruth \u00e4r fitnessinstrukt\u00f6r och yogal\u00e4rare och har under flera \u00e5r undervisat kursdeltagare p\u00e5 Eikholt i avslappning och stresshantering.<\/p>\n\n\n\n

N\u00e4r och var:<\/strong>
Alla kurser \u00e4r p\u00e5 Eikholt
Den 1:a kursveckan \u00e4r vecka 25, 16 - 19 juni 2015 F\u00f6r den som vill l\u00e4ra sig mer forts\u00e4tter kursen under h\u00f6sten. Du kan ans\u00f6ka till alla tre kursveckorna redan nu om du vill. Kursveckorna under h\u00f6sten 2015 blir:
2:a kursveckan \u00e4r vecka 35, 25 - 28 augusti 2015
3:e kursveckan \u00e4r vecka 46, 10 - 13 november 2015<\/p>\n\n\n\n

Vad kostar kursen?<\/strong>
Detta \u00e4r en NAV-anpassad kurs. Alla kostnader f\u00f6r kursen t\u00e4cks av NAV. Du m\u00e5ste betala f\u00f6r dina egna resekostnader, men kommer att ers\u00e4ttas av NAV efter kursen. Hur man ans\u00f6ker: Du kan fylla i och skicka in den bifogade ans\u00f6kningsblanketten. Eller s\u00e5 kan du fylla i ans\u00f6kningsformul\u00e4ret p\u00e5 Eikholt:s webbplats www.eikholt.no. V\u00e4lj yogakurs f\u00f6r teckenspr\u00e5ksanv\u00e4ndare och vilka veckor\/delar du s\u00f6ker till. Sista ans\u00f6kningsdag: 7 april 2015<\/p>\n\n\n\n

Arrang\u00f6r av kursen:<\/strong>
Bente Enggrav, socialarbetare, e-post: bente.enggrav@eikholt.no<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Vill du hitta ny energi och l\u00e4ra dig att hantera stress? Vill du l\u00e4ra dig mer om avslappning och yoga? D\u00e5 \u00e4r den h\u00e4r kursen n\u00e5got f\u00f6r dig.<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"ep_exclude_from_search":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-696","post","type-post","status-publish","format-standard","hentry","category-nyheter"],"acf":[],"yoast_head":"\nInvitasjon til yogakurs p\u00e5 Eikholt - Eikholt<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.eikholt.no\/sv\/artiklar\/inbjudan-till-yogakurs-pa-eikholt\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Invitasjon til yogakurs p\u00e5 Eikholt - Eikholt\" \/>\n<meta property=\"og:description\" content=\"\u00d8nsker du \u00e5 finne ny energi og l\u00e6re hvordan du kan mestre stress? 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