{"id":751,"date":"2015-12-04T12:37:00","date_gmt":"2015-12-04T12:37:00","guid":{"rendered":"https:\/\/www.eikholt.no\/?p=751"},"modified":"2025-10-30T12:09:13","modified_gmt":"2025-10-30T12:09:13","slug":"tva-nya-kursprogram-under-2016","status":"publish","type":"post","link":"https:\/\/www.eikholt.no\/sv\/artiklar\/tva-nya-kursprogram-under-2016\/","title":{"rendered":"Tv\u00e5 nya kursprogram under 2016"},"content":{"rendered":"

1. \"Sensuell mat\" i tv\u00e5 delar (vecka 22 och 48)<\/p>\n\n\n\n

Syftet \u00e4r att bidra till \u00f6kad kunskap om h\u00e4lsosam kost och att k\u00e4nna igen nya livsmedel genom att anv\u00e4nda olika sinnen. Till exempel: tips och r\u00e5d om h\u00e4lsosam mat, gamla och nya frukter och gr\u00f6nsaker, enkla recept, sensoriska upplevelser och anv\u00e4ndning av enkla hj\u00e4lpmedel.<\/p>\n\n\n\n

2. \"Mindfulness\/Yoga\" i tre delar (veckorna 35, 39 och 46)<\/p>\n\n\n\n

Syftet \u00e4r att utveckla \u00f6kad medvetenhet om vad som \u00e4r i stunden just nu och l\u00e4ra oss enkla yoga\u00f6vningar som vi kan anv\u00e4nda hemma f\u00f6r att \u00f6ka stresshantering och energibalans i vardagen. Mindfulness har en positiv effekt p\u00e5 livskvaliteten och copingf\u00f6rm\u00e5gan f\u00f6r m\u00e4nniskor i alla \u00e5ldrar. Det kan hj\u00e4lpa mot olika h\u00e4lsoproblem som stress, s\u00f6mnproblem, \u00e5ngest eller grubblerier. Yoga kan f\u00f6rb\u00e4ttra energin, kroppsmedvetenheten och livskraften.<\/p>\n\n\n\n

Sista ans\u00f6kningsdag f\u00f6r b\u00e5da erbjudandena \u00e4r den 10 januari. Se \u00e4ven beskrivningen av kurserna i v\u00e5r Katalog f\u00f6r kurser och tj\u00e4nster 2016.<\/p>\n\n\n\n

Detta inneh\u00e5ll \u00e4r mer \u00e4n 3 \u00e5r gammalt och kan inneh\u00e5lla information som inte l\u00e4ngre \u00e4r aktuell<\/strong><\/em>.<\/p>\n\n\n\n

\u00c4r du intresserad av tj\u00e4nster f\u00f6r personer med b\u00e5de syn- och h\u00f6rselneds\u00e4ttning?<\/h2>\n\n\n\n

L\u00e4s mer om Eikholt:s tj\u00e4nster i denna l\u00e4nk: v\u00e5ra tj\u00e4nster<\/strong><\/a><\/p>\n\n\n\n

Vill du komma i kontakt med Eikholt?<\/strong> Du hittar kontaktinformation h\u00e4r: Kontakta oss<\/strong><\/a><\/p>","protected":false},"excerpt":{"rendered":"

Vi vill g\u00f6ra er uppm\u00e4rksamma p\u00e5 tv\u00e5 nya kursutbud under 2016: \"Sinnlig mat\" i tv\u00e5 delar och \"Mindful Presence\/Yoga\" i tre delar. Sista ans\u00f6kningsdag f\u00f6r b\u00e5da kurserna \u00e4r den 10 januari.<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"ep_exclude_from_search":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-751","post","type-post","status-publish","format-standard","hentry","category-nyheter"],"acf":[],"yoast_head":"\nTo nye kurstilbud i 2016 - Eikholt<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.eikholt.no\/sv\/artiklar\/tva-nya-kursprogram-under-2016\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"To nye kurstilbud i 2016 - Eikholt\" \/>\n<meta property=\"og:description\" content=\"Vi gj\u00f8r oppmerksom p\u00e5 to nye kurstilbud i 2016: "Sanselig mat" i to deler, og "Oppmerksomt n\u00e6rv\u00e6r\/Yoga" i tre deler. 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