Balance in everyday life

Registration deadline
Balance can be about balancing the body in different movements. Being in equilibrium in different situations also applies to energy balance.
During this course, you get to try out different activities. You will have the opportunity to test and experience for yourself whether there are new activities or strategies that can help improve your energy balance in everyday life.
Course content
- Activities such as balance exercises and yoga
- Explore the use of clay and other materials in practice
- Knowledge dissemination and exchange of experience on energy balance
Target group:
The course is suitable for those who want to try out new strategies and activities in a group where there is plenty of time to share experiences and chat.
Contact person
Upcoming courses
See all coursesActivity in theory and practice, in collaboration with interpreting students
Date
20 October - 24 October
Location
Eikholt
Reading with all your senses
Date
02 December - 05 December
Location
Eikholt
Energy balance in everyday life
Date
09 December - 12 December
Location
Eikholt
The political system - Us and the world - Group A
Date
27 January - 30 January
Location
Eikholt